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General Tips

What's the latest news and trends? Check out what we're talking about at Kinsa.

RSV Care Guide

Respiratory Syncytial Virus, known commonly as RSV, is a respiratory virus that typically causes cold-like symptoms. Learn how to stay comfortable at home and when to reach out for help.

Body Aches Care Guide

Find out how to soothe body aches when you're feeling under the weather.

Runny & Stuffy Nose Care Guide

Runny and stuffy noses are generally caused by a virus and need to simply run their course, but there are a few things you can do to speed up the healing process and/or find a bit of comfort.

Cough Care Guide

Coughing is important to protect our airways or to clear out gunk (or both). There are a few things you can do to speed up the healing process and/or find a bit of comfort while your body battles this virus.

Kid Hydration: How Much is Enough as the Weather Heats Up?

Adults typically need 8 glasses of water per day, but what about kids? Especially as the weather gets warmer, here’s how to keep the little ones properly hydrated.

Tips to Keep Your Kids Healthy This Summer

Summer calls for kids playing with their friends and spending more time outside. Summer also calls for its share of seasonal illnesses. Here’s how to be best prepared.

Cold and Flu Prevention & Healthy Habits

We fully believe that prevention is better than cure. Here are some lifelong tips to keep in your back pocket if you want to prevent a cold or flu bout.